Wellness: Healthy Fats
It’s National Diet Resolution Week! We at Canteen want to help you be the best version of yourself this year, and that includes feeling your best by maintaining healthy habits.
This week and every week remember: fat isn’t a bad word! There are many great benefits to eating healthy fats. Fats are essential to giving your body energy, absorbing nutrients, and keeping you full throughout the day.
When you’re in need of a snack that’s nutritious and filling, consider food with healthy fats. This includes foods cooked in healthy oils like olive oil, avocado oil, and coconut oil. Some other healthy fat ingredients are avocado, nuts and seeds, hard-boiled eggs, hummus, almond and peanut butter, and dark chocolate.
Get started with Canteen today and stock your break rooms with some of these great options. Follow the link:
canteen.com/get-started/
#Wellness #Snacks #ChooseCanteen
http://socialpresskit.com/facebook/1239-34879
Wellness: Healthy Fats
Wellness: Healthy Fats
It’s National Diet Resolution Week! We at Canteen want to help you be the best version of yourself this year, and that includes feeling your best by maintaining healthy habits. This week and every week remember: fat isn’t a bad word! There are many great benefits to eating healthy fats. Fats are essential to giving your body energy, absorbing nutrients, and keeping you full throughout the day. When you’re in need of a snack that’s nutritious and filling, consider food with healthy fats. This includes foods cooked in healthy oils like olive oil, avocado oil, and coconut oil. Some other healthy fat ingredients are avocado, nuts and seeds, hard-boiled eggs, hummus, almond and peanut butter, and dark chocolate. Get started with Canteen today and stock your break rooms with some of these great options. Follow the link: canteen.com/get-started/ #Wellness #Snacks #ChooseCanteen
http://socialpresskit.com/facebook/1239-34879