Mental Health Awareness Month

Mental Health Awareness Month

May is Mental Health Awareness Month! It's important to remember that mental health is just as important as physical health. Eating nutritious foods can help us stay healthy, not only physically but mentally too. Eating the necessary balance of proteins, fruits, veggies, and grains can help our bodies and minds function at their best. Preparing healthy meals can seem daunting, but pre-prepared and grab-and-go options are a great way to take the pressure off. Let's make sure we're fueling up for success this month and eating the right foods to stay happy and healthy. Let Canteen supply great options for you in your break rooms. canteen.com/get-started/

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