July's Superfood: Blueberries

July's Superfood: Blueberries

These little berries sure do pack a big punch! Blueberries are July's superfood. This small but mighty berry is packed with nutrients— such as antioxidants, vitamin C, and potassium— that may help lower blood pressure, prevent heart disease, improve memory, and aid in exercise recovery. Enjoy this great fruit on its own or at the bottom of a Greek yogurt. No matter how you enjoy this superfood, make sure your breakroom is full of them. Get started with Canteen using the link below for a fresh supply. https://canteen.com/get-started

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