Eat 5 or More Servings of Fruit and Veggies
๐ฅฆ๐๐ Fuel Your Day the 5210+ Way!
Eating 5 or more servings of fruits and veggies each day helps keep your body and brain strongโand itโs easier than you think!
โ
All forms count: fresh, frozen, canned (just skip added sugar or salt)
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Make it fun: shop local, try seasonal produce, and get the kids involved
โ
Keep it special: family meals build healthy habits and traditions
Download the free one-pager for tips, serving sizes, and kid-friendly ideas:
๐ https://sdcoi.org/resources/5210-one-pagers/
#5210+Everyday #childhoodobesityawareness #HealthyEating #FruitsAndVeggies #LiveWellSD #FamilyMeals #EatTheRainbow #SDEarlyCarePartners
http://socialpresskit.com/facebook/1291-52207
Eat 5 or More Servings of Fruit and Veggies
Eat 5 or More Servings of Fruit and Veggies
๐ฅฆ๐๐ Fuel Your Day the 5210+ Way! Eating 5 or more servings of fruits and veggies each day helps keep your body and brain strongโand itโs easier than you think! โ All forms count: fresh, frozen, canned (just skip added sugar or salt) โ Make it fun: shop local, try seasonal produce, and get the kids involved โ Keep it special: family meals build healthy habits and traditions Download the free one-pager for tips, serving sizes, and kid-friendly ideas: ๐ https://sdcoi.org/resources/5210-one-pagers/ #5210+Everyday #childhoodobesityawareness #HealthyEating #FruitsAndVeggies #LiveWellSD #FamilyMeals #EatTheRainbow #SDEarlyCarePartners
http://socialpresskit.com/facebook/1291-52207