Find Your Pick-Me-Up

Find Your Pick-Me-Up

Daily self-care practices—like moving your body, reading a good book, or taking a break from screens—can help caregivers and their little ones with managing their physical and mental health. Find a pick-me-up for everyone in your household at: https://takeaction4mh.com/resources/mental-health-self-care-tips/ #MentalHealthMonth #SDEarlyCarePartners

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