Healthy Pregnancy
๐คฐ๐ผ Do your best to prevent illness. The immune system is weakened during pregnancy so be cautious and avoid risky activities and places.
๐ฆ Stay hydrated, drink water even in cold weather.
โ Remain active. Take advantage of nice weather and consider prenatal yoga or other activities when it's cold.
๐งผ Avoid people who are sick and wash your hands often.
๐ก Stay home when you are sick and cover your mouth and nose when sneezing or coughing.
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Healthy Pregnancy
Healthy Pregnancy
๐คฐ๐ผ Do your best to prevent illness. The immune system is weakened during pregnancy so be cautious and avoid risky activities and places. ๐ฆ Stay hydrated, drink water even in cold weather. โ Remain active. Take advantage of nice weather and consider prenatal yoga or other activities when it's cold. ๐งผ Avoid people who are sick and wash your hands often. ๐ก Stay home when you are sick and cover your mouth and nose when sneezing or coughing.
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