Get enough rest
Prioritize your sleep this Alzheimer’s and Brain Awareness Month. 💤🧠 Quality sleep isn’t just about feeling refreshed; it’s essential for cognitive function and overall well-being. Adults should aim for 7-9 hours of sleep per night
Improving brain health can help reduce the risk of developing Alzheimer's disease. And for those currently living with Alzheimer’s, improving brain health can lead to better health outcomes.
To find more ways to improve your brain health, visit TakeOnAlz.com.
http://socialpresskit.com/facebook/2110-46178
Get enough rest
Get enough rest
Prioritize your sleep this Alzheimer’s and Brain Awareness Month. 💤🧠 Quality sleep isn’t just about feeling refreshed; it’s essential for cognitive function and overall well-being. Adults should aim for 7-9 hours of sleep per night Improving brain health can help reduce the risk of developing Alzheimer's disease. And for those currently living with Alzheimer’s, improving brain health can lead to better health outcomes. To find more ways to improve your brain health, visit TakeOnAlz.com.
http://socialpresskit.com/facebook/2110-46178