Physical Exercise Video
You can improve your brain health anywhere, any time with exercise snacking! Instead of setting aside time to work out, consider finding ways to do it at home as you go about your daily routine. Try leg lifts while brushing your teeth, squatting before you sit on the couch, or lunging while waiting for your food in the microwave. #HFCWeCare
http://socialpresskit.com/facebook/537-21343
Physical Exercise Video
Physical Exercise Video
You can improve your brain health anywhere, any time with exercise snacking! Instead of setting aside time to work out, consider finding ways to do it at home as you go about your daily routine. Try leg lifts while brushing your teeth, squatting before you sit on the couch, or lunging while waiting for your food in the microwave. #HFCWeCare
http://socialpresskit.com/facebook/537-21343