Sleep your way to good health

Sleep your way to good health

Sleep is the best thing in everyone's toolbox to be healthy, reduce stress, and stay focused. For more information about this and other awesome tools, check out HappierU, a collection of videos, podcasts, and digital content, providing science-based advice, strategies, and coping mechanisms for stressful situations. To see it all visit https://journeytocollege.mo.gov/ and click on HappierU! #SleepForHealth #HappierU

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