Eating Healthy FB Post 3

Eating Healthy FB Post 3

When it comes to protein, it’s not just about getting enough. Many Americans already meet the protein recommendations for meat, poultry and eggs. ???????? However, they are often lacking in hitting the protein targets for seafood, nuts, seeds, and soy products. ???? Try these tips from the Cleveland Clinic to get more protein in your diet. ↙️ https://health.clevelandclinic.org/7-tips-to-power-up-with-protein/ #EatingHealthly #PowerUpWithProtein

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