The 3rd annual Move Your Body, Calm Your Mind Day is May 1, 2025!
This year’s focus is movement and mindfulness in schools – and it all starts by raising awareness of the day!
Help spread the word about MYBCYM day on May 1st. Make sure to tag us on social media so we can see and repost your content.
Learn how you can get involved today at moveyourbodycalmyourmind.org
SOCIAL MEDIA HANDLES
Instagram: @moveyourbodycalmyourmind
TikTok: @moveyourbodycalmyourmind
Facebook: Move Your Body, Calm Your Mind
HASHTAG
#MYBCYMDay2025
May 1, 2025
Join us on May 1, 2025, for the annual Move Your Body, Calm Your Mind Day! 🏃♀️🏅🧘
Californians will come together to bring awareness to the importance of movement and mindfulness in our daily lives!
Learn how to get involved: moveyourbodycalmyourmind.org
Inspire change in your community by joining Move Your Body, Calm Your Mind Day!
Get involved by practicing movement, mindfulness, and play in your school or community on May 1, 2025.
Find resources, inspiration, and more at moveyourbodycalmyourmind.org
Únete a nosotros el 1 de mayo de 2025 para el evento anual ¡Mueve Tu Cuerpo, Calma Tu Mente!
¡Los californianos se unirán para crear conciencia de la importancia del movimiento y la atención plena de nuestra vida cotidiana!
Descubre como participar: moveyourbodycalmyourmind.org
Join us on May 1, 2025, for the annual Move Your Body, Calm Your Mind Day! 🏃♀️🏅🧘
Californians will come together to bring awareness to the importance of movement and mindfulness in our daily lives!
Learn how to get involved: moveyourbodycalmyourmind.org
Inspire change in your community by joining Move Your Body, Calm Your Mind Day!
Get involved by practicing movement, mindfulness, and play in your school or community on May 1, 2025.
Find resources, inspiration, and more at moveyourbodycalmyourmind.org
Únete a nosotros el 1 de mayo de 2025 para el evento anual ¡Mueve Tu Cuerpo, Calma Tu Mente!
¡Los californianos se unirán para crear conciencia de la importancia del movimiento y la atención plena de nuestra vida cotidiana!
Descubre como participar: moveyourbodycalmyourmind.org
The ticket to incorporating more movement and mindfulness in your life? Keep it simple!
Here's a few ways to stay active and prioritize your mental health during Move Your Body, Calm Your Mind Day on May 1, 2025.
Find more resources at moveyourbodycalmyourmind.org
Join us on May 1, 2025, to celebrate the benefits of movement for our bodies & brain!
Moving decreases stress & improves self-esteem, brain power, mood, depression, and quality of life.
Find ways to incorporate movement & mindfulness into your routine at moveyourbodycalmyourmind.org
What’s YOUR reason to move?
Join us on May 1, 2025 for the annual Move Your Body, Calm Your Mind Day by taking time to move and listen to your body.
Find new ways to move and free resources at moveyourbodycalmyourmind.org
How do YOU practice mindfulness?
Join us on May 1, 2025 for the annual Move Your Body, Calm Your Mind Day by taking time to be mindful and center ourselves.
Find new ways to practice mindfulness and free resources at moveyourbodycalmyourmind.org
Let’s practice mindfulness together on May 1, 2025 for Move Your Body, Calm Your Mind Day!
We're getting communities across California to bring awareness to the value of daily movement and mindfulness.
Learn more at moveyourbodycalmyourmind.org
Únete a nosotros el 1 de mayo de 2025 para celebrar los beneficios del movimiento para nuestros cuerpos y cerebros.
El movimiento reduce el estrés y mejora la autoestima, la capacidad cerebral, el estado de ánimo, la depresión y la calidad de vida.
The ticket to incorporating more movement and mindfulness in your life? Keep it simple!
Here's a few ways to stay active and prioritize your mental health during Move Your Body, Calm Your Mind Day on May 1, 2025.
Find more resources at moveyourbodycalmyourmind.org
Join us on May 1, 2025, to celebrate the benefits of movement for our bodies & brain!
Moving decreases stress & improves self-esteem, brain power, mood, depression, and quality of life.
Find ways to incorporate movement & mindfulness into your routine at moveyourbodycalmyourmind.org
What’s YOUR reason to move?
Join us on May 1, 2025 for the annual Move Your Body, Calm Your Mind Day by taking time to move and listen to your body.
Find new ways to move and free resources at moveyourbodycalmyourmind.org
How do YOU practice mindfulness?
Join us on May 1, 2025 for the annual Move Your Body, Calm Your Mind Day by taking time to be mindful and center ourselves.
Find new ways to practice mindfulness and free resources at moveyourbodycalmyourmind.org
Let’s practice mindfulness together on May 1, 2025 for Move Your Body, Calm Your Mind Day!
We're getting communities across California to bring awareness to the value of daily movement and mindfulness.
Learn more at moveyourbodycalmyourmind.org
Únete a nosotros el 1 de mayo de 2025 para celebrar los beneficios del movimiento para nuestros cuerpos y cerebros.
El movimiento reduce el estrés y mejora la autoestima, la capacidad cerebral, el estado de ánimo, la depresión y la calidad de vida.
Encuentra maneras de incorporar movimiento y consciencia en tu rutina en el sitio web moveyourbodycalmyourmind.org
